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Introduction to Omega-3
DHA + EPA for Cardiovascular Health
DHA for Optimal Brain and Visual Functioning
DHA/EPA and the Omega-3 Nutrition Gap / Recommended Intakes
Structures of Omega-3 Fatty Acids
Dietary Sources of Omega-3 Fatty Acids
Essential Fatty Acids (EFAs)
Metabolism of Omega-6 and Omega-3 Fatty Acids and the Omega-6:Omega-3 Ratio
Conversion Efficiency of ALA to DHA in Humans
Differentiation of ALA (plant sources) from DHA + EPA (marine sources) as Dietary Omega-3 Fatty Acids for Human Health
DHA Omega-3 and Vegetarianism
DHA + EPA for Other Health Benefits and Chronic Disorders
Omega-3 and Trans Fatty Acid Interactions
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